Breast Cancer Awareness Events in Philadelphia: Take the Cleanse21™ Challenge and Help The Eileen Stein Jacoby Fund Raise Money For Breast Cancer Research
This month we invite you to make the commitment to a healthier lifestyle by taking The Body Focus Cleanse21™ Challenge for Breast Cancer Awareness and join us in raising money for breast cancer research.
The Body Focus Cleanse21™ Challenge asks women to turn awareness into action by following a 21 day Detox Diet and Eat Smart • Stay Fit™ Program. By doing so, those who take the challenge will not only lose a few pounds but will also be supporting a good cause.
To register for this Breast Cancer Awareness Event in Philadelphia and help raise money for breast cancer research through the Eileen Stein Jacoby Fund (www.esjffund.org), you can schedule a consultation at one of Dr. Fisher's Philadelphia Weight Loss Clinics using our online appointment scheduler or by calling (215) 987-4592. Register to take the Cleanse21™ Challenge before Nov. 8th and you'll save $75 off the regular price for the Cleanse21™ Program.
Dr. Fisher's Nutritonal Suggestions to Help Keep Breast Cancer at Bay:
There are many foods that are excellent sources of nutrition generally, but that also have anti-cancer properties. Studies are beginning to show that certain foods contain properties that can help keep cancer at bay.
Here are just some foods you should consider as part of your cancer smart diet:Broccoli: Broccoli seems to be on the top of the list for fighting breast cancer. Similar foods such as kale and bok choy are among the vegetables that also top the list of foods to eat.
Beans and Legumes: Beans are a great source of protein and fiber, and more and more studies are showing that eating more of them can help reduce the risk of breast cancer.
The Berry Family: Blueberries, raspberries, and strawberries are among the favorite breast cancer-fighting foods. These yummy fruits added to yogurts or cereal, hot or cold, make a tasty addition to your diet with the added bonus of helping to ward off cancer cells.
Red and Orange Fruits and Veggies: Fruits and veggies high in carotenoids have many health benefits, including reducing risk of breast cancer. Peppers, tomatoes, and cantaloupes are all delicious in their own rights and when added to recipes add flavor and color as well.
Fatty Types of Fish: Fish that is high in omega 3 is an excellent source of protein. Trout, fresh tuna, and salmon are all wonderful additions to your diet. Studies are showing that eating fish that is high in omega 3 (oily types of fish) lowers the chance of developing breast cancer.
Regular exercise, staying hydrated and relaxation techniques such as meditation or yoga are also helpful in keepng a healthy body and mind. Of course, cigarette smoking, too many alcoholic beverages, and too much red meat are things that you want to avoid.
Take the Body Focus Cleanse21™ Challenge for Breast Cancer Awareness:
The Body Focus Cleanse 21 Program utilizes real foods you buy at your local store, an Immunity Blend nutritional supplement and the Meridian Stretch Routine to help remove toxins, reduce body fat and restore balance to your system. This 21 day detox diet plan can be done as a stand-alone plan or as a jumpstart to any weight loss program.
And unlike other detox programs on the market today, with Cleanse21™, there are no chemical laxatives to take, no harsh chemicals to drink, and no starvation diets to follow. Everything is natural! Once you are seen by one of our doctors, simply choose the diet plan you want to follow (fruit, vegetable or lean meat), then log in to the EZDietPlanner & Fitness Tracker™ and you're ready to go.
To help keep you motivated and focused on achieving your personal health and fitness goals, as part of your paid program, you will be included in the Body Focus Cleanse21™ Challenge and receive daily Eat Smart • Stay Fit™ Tips and Health Aging Action Steps via email and push notification messages through the EZDietPlanner & Fitness Tracker™ App. Since this is a personal challenge, you will only be competing against yourself with the grand prize being a slimmer, healthier you!
To register for this Breast Cancer Awareness Event in Philadelphia and help raise money for breast cancer research through the Eileen Stein Jacoby Fund (esjffund.org), you can schedule a consultation at one of our Philadelphia Weight Loss Clinics using our online appointment scheduler click here or by calling (215) 987-4592.Register to take the Cleanse21™ Challenge before Nov. 8th and you'll save $75 off the regular price for the Cleanse21™ Program.
The Eileen Stein Jacoby Fund supports Breast Cancer Research by organizing community based fund raising events. A portion of the proceeds raised from this event will be donated to the fund. To learn more go to www.esjffund.org
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