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Category: Look Your Best

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The Benefits of Water for Healthy Skin

We have all heard about the benefits of drinking water as part of a weight-loss or wellness plan but what most people don’t realize is that water is just as essential to your skin, hair, and body – especially during the warmer months. One...

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Getting Your Body Back After Pregnancy

Pregnancy can cause many changes to a woman’s body. One thing many women will focus on after giving birth is losing the weight and body fat they gained during pregnancy. Unfortunately, articles written in the tabloid magazines of celebrity moms...

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Three Steps to a Better Body Image

A positive body image is an important element of a satisfying and rewarding life. Your body image impacts your self-esteem. It affects how you relate to other people and the risks that you take. If you feel bad about how you look, it’s time to...

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